- Mar 06 2023
- 9:30 am - 10:30 am
CARDIO FIT w Gisele/GYM
Full body workout designed for all levels. It combines35 minutes of low impact aerobics to challenge your cardiovascular system, followed by 15 minutes of total muscle and balance training. Finished by 10 minutes of floor based exercises to build strong core muscles and improve flexibility.
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